Everyday life is raging and no matter how hard you set yourself to do it: some good commitments go under quickly when waves of stress roll-up. Then the old “chocolate bar in the break” and “sofa in the evening” often ...

Every one of us experiences bad days, no matter where you are on the personal ladder of success or how much inner calm you have. Anger at work, stress, hectic pace – you take all of this home with you ...

Young professionals are in demand with employers. They have the necessary qualifications, ambition, and some work experience, which is why they generally have very good job opportunities. In order for you to set the right course when you start your ...

Always up to try new things? You should be – for a work-life balance. If you really want to be a successful entrepreneur, you should have the courage to leave your comfort zone. Why are some people more successful than ...

The brain reward system is a fascinating mechanism in itself. Every process that has something to do with motivation is related to the reward system. On the flip side, a majority of people think that this part of the brain ...

So you really want to get this done? Actually … The author Kara Cutruzzula has found a simple and effective remedy for procrastination. The American Kara Cutruzzula is a professional when it comes to productivity and self-management. As a journalist ...

If you write a to-do list for more productivity, you have to be careful not to make these mistakes! Is your to-do list getting longer and longer and important tasks often left behind? Perhaps the list is part of the ...

Ways to keep yourself up to date in your area of responsibility: If you want to do your job well, it is important to know your job well. You will only become and remain an expert if you keep yourself ...

While a few years ago the avocado was only available in selected shops or from a well-stocked greengrocer, today it is part of the standard range in almost every supermarket. But what exactly is the avocado? A fruit or vegetable? ...