The brain reward system is a fascinating mechanism in itself. Every process that has something to do with motivation is related to the reward system. On the flip side, a majority of people think that this part of the brain ...

So you really want to get this done? Actually … The author Kara Cutruzzula has found a simple and effective remedy for procrastination. The American Kara Cutruzzula is a professional when it comes to productivity and self-management. As a journalist ...

If you write a to-do list for more productivity, you have to be careful not to make these mistakes! Is your to-do list getting longer and longer and important tasks often left behind? Perhaps the list is part of the ...

Ways to keep yourself up to date in your area of responsibility: If you want to do your job well, it is important to know your job well. You will only become and remain an expert if you keep yourself ...

While a few years ago the avocado was only available in selected shops or from a well-stocked greengrocer, today it is part of the standard range in almost every supermarket. But what exactly is the avocado? A fruit or vegetable? ...

We all talk a lot about motivation and its necessity in our lives. We describe it as a driving force behind every success story. Yet, motivation is a difficult topic to cover. In this article, I intend to explain the ...

Agile leadership – The ability to balance more than one challenge and sometimes contradictory demands. No questions why agile leadership is so effective, to build high performing teams, and drive consistent results. Transformation starts with agile leadership. Agile leaders are ...

The one minute to-do list a method by author and time management expert Michael Linenberger to put an end to the confusion of tasks. All in one: the time management method of the 1-minute to-do list is becoming more and ...

  Bone broth is healthy there’s no question about it but it has a lot more benefits! Unfortunately, the “old” recipes from Grandma’s kitchen are getting more and more out of our memory and are often replaced by powder and ...